Protein & Fiber InformationUpdated 2 years ago
| Mix Name | g protein | As prepared (with egg, milk & butter or oil) |
|---|---|---|
| Popcorn Pancakes | 5 | 11g |
| Blue Corn | 5 | 11g |
| Gluten Free | 5 | 11g |
| Single Source Short Run | 4 | 10g |
| Mix Name | g fiber |
|---|---|
| Popcorn Pancakes | 5 |
| Blue Corn | 4 |
| Gluten Free | 4 |
| Single Source Short Run | 4 |
Why is there so much protein & fiber?
We use whole heirloom grains with high protein & fiber content.
Some of our products also have high-protein nut meal.
We do not use any industrially manufactured protein powders.