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Popcorn FlourUpdated a year ago

What is Popcorn Flour?

It’s the fluffiest flour on earth. It’s also a high-fiber whole grain.

We air-pop a non-GMO heirloom popcorn, and then we mill it into a flour.

It’s Long Table’s trade secret innovation, and it delivers a categorically lighter whole-grain pancake: high in fiber (5g per serving), a good source of protein (11g as prepared per serving), 0g saturated fat & 0g cholesterol. 

The health benefits of whole grains are well known. Here's what the government authorizes as a health claim. Diets rich in whole grain foods and other plant foods, and low in saturated fat and cholesterol, may help reduce the risk of heart disease. 

Buy Popcorn Flour Pancakes

Why is it so low on the ingredient list?

Popcorn flour is over half of what’s in our Popcorn Pancakes - by volume

It’s low on the ingredients list because it’s so light. That’s it’s whole deal: nutrient dense, but lighter fluffier than any other whole grain flour on earth. And yes, the rest of the grains in the pancake mix are also 100% whole grain. 

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